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How To Build Up Muscles And Body?
Hi Doc..im 22 years old male who is 5 7 inches height and 54kg weight looks like very slim.usually friends call skeleton because of my appearance looks like very very slim.i need to build my body in a perfect shape.for that i need your help and also plz solve my problem.i am entirely depends on you...im awaiting for your reply.
Fri, 25 Jul 2014
Hi Friend ...
Thanks for using Healthcare Magic
As of your age and height concern , you are not too underweight .
Try eating protein rich foods to build up muscle mass and regular exercise to prevent fat accumulation which leads to obesity in future.
Drink plenty of water and have a good sleep which help you solve your problem.
Thank You.
Dr Kingson John David
Thanks for using Healthcare Magic
As of your age and height concern , you are not too underweight .
Try eating protein rich foods to build up muscle mass and regular exercise to prevent fat accumulation which leads to obesity in future.
Drink plenty of water and have a good sleep which help you solve your problem.
Thank You.
Dr Kingson John David
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