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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Become More Extrovert?

Hi doctor I m 25 years old working in govt firm but I always thought that I am very less sociable my boss also calls me naive I feel that I don't exaggerate things and I am least joyful and don't believe in excessive flattering and have less worldly knowledge and more self respect consciousness how can I cope up from this problem
Thu, 10 Apr 2014
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Psychologist 's  Response
Hi,
Lets stop a bit and reflect before you actually start on the path to be an extravert. The question here, is about your motivation to be an extravert - 'why do you want to be an extravert in the first place'? Usually we tend to equate being extravert with being happy. However, we need to know its possible for you to be happy even if you are an introvert. A second issue might be related to gaining approval - how you believe you absolutely need other's approval for you to be happy.
I would suggest that you meet a trained psychotherapist and discuss these issues who could help you in your process of self-discovery. A major aim would be to be who you are and to be happy in being so.
All the best!
Abdul
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How To Become More Extrovert?

Hi, Lets stop a bit and reflect before you actually start on the path to be an extravert. The question here, is about your motivation to be an extravert - why do you want to be an extravert in the first place ? Usually we tend to equate being extravert with being happy. However, we need to know its possible for you to be happy even if you are an introvert. A second issue might be related to gaining approval - how you believe you absolutely need other s approval for you to be happy. I would suggest that you meet a trained psychotherapist and discuss these issues who could help you in your process of self-discovery. A major aim would be to be who you are and to be happy in being so. All the best! Abdul