Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am a guy who workout 2 hour in a gym for 6 days in a week but from past 2 months i am addicted to musturbation and in a week i musturbate 2 days in a week i feel like seek now i want to stop it but i am losing my hope because whenever i switch to internet i directly go to porn pages please tell me how to stop it and doing this i think i am losing my muscles gain and getting some fat please help me to stop it and is it going to effect my body plz help me out
First of all i want to tell you that masturbation is normal, this may be due to high testosterone level in the body. This is not a disease but excessive act may cause some problem sometimes. I suggest you to not take any medicine to suppress the sexual desire. Rather than taking the medicine, i would suggest you to focus on your work, studies etc and and avoid watching porn movies. The best way to solve this problem is to prevent the hands from having easy access to the penis. This can be achieved by putting on protective hand wears like gloves during sleep or dressing in such a way that the hand cannot easily gain access to the penis.
Hoping your query is solved Good luck
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How To Avoid Masturbation Habit?
Hello Welcome to Health care Magic First of all i want to tell you that masturbation is normal, this may be due to high testosterone level in the body. This is not a disease but excessive act may cause some problem sometimes. I suggest you to not take any medicine to suppress the sexual desire. Rather than taking the medicine, i would suggest you to focus on your work, studies etc and and avoid watching porn movies. The best way to solve this problem is to prevent the hands from having easy access to the penis. This can be achieved by putting on protective hand wears like gloves during sleep or dressing in such a way that the hand cannot easily gain access to the penis. Hoping your query is solved Good luck