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How Soon Can I Lose Weight While Breastfeeding After Childbirth?
hi doctor i am a new mom i have a baby 7 weeks old and its c section .i was 85 kgs before pregnancy in pregnancy i gained 20 kgs more .after giving birth i only lossed 6 .5kgs .how to lose weight i am also breastfeeding and how will my belly shrinks
Hi Welcome to HCM loosing weight for 7 wk old child when you are breast feeding is not right time. At least minimum for 6 months you should not think of loosing weight because right now your child needs you for the food and your body too require more energy to regain. Yes after 6 months you can start walking, exercising and start with healthy good but yes till you are feeding dont take any supplementary diet for reducing weight. Thanknyou
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How Soon Can I Lose Weight While Breastfeeding After Childbirth?
Hi Welcome to HCM loosing weight for 7 wk old child when you are breast feeding is not right time. At least minimum for 6 months you should not think of loosing weight because right now your child needs you for the food and your body too require more energy to regain. Yes after 6 months you can start walking, exercising and start with healthy good but yes till you are feeding dont take any supplementary diet for reducing weight. Thanknyou