So yesterday I was working out and I m pretty sure I strained myself too hard and blew out a vein in my left forearm. Right after I could hardly squeeze the ring and pinky fingers to make a fist, let alone hold a weight. Considering it happened yesterday my hand feels a little better but I can still see the vein is getting little to no blood, so my question is this! Was my diagnosis of the issue correct, and if so, when (if at all) would my vein heal so I can workout again? Thank you for your time, James