Hi I am 30 years old and have Hashimoto s. I eat a very clean diet and trying to heal my symptoms of hashis naturally. Unfortunately my immune system still seems to be compromised as I seem to get sick quite frequently these days. About a month ago I got a very bad cold with a very bad sore throat. Since then I have had recurring sore throats every other week (sometimes every few days) or so. New sore throat started tonight it feels like a month in the back of my throat. My throat is red but doesn t seem to look like the pictures of grandulsr pharyngitis I ve looked at. Does this sound like it could be grandular pharyngitis? Or maybe a sinus infection? I don t really have any sinus infection symptoms other than a headache the last week. What can i do other than taking antibiotics? I d rather heal this naturally if possible. But I m so tired of feeling bad!