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How Can Weight And Healthy Muscle Be Gained?
Hi Doctor, I m 26 years of age ( Female ). I suffering from severe unweighted problem. My weight is 39kgs. Doctors did suggest me some health supplements and diet. I did find an increase in weight but i could notice that the excess weight is found only in my tummy ( as my frame in very thin, this makes me look like a pregnant lady ) thighs and legs. I want to gain muscles in my arms, , shoulder and cheeks which will make me visibly look normal. Please suggest remedies
Wed, 10 Sep 2014
hello.
do try going to a gym and doing a lot of weight lifting exercises.
do consult a dietician for your diet.
do try going to a gym and doing a lot of weight lifting exercises.
do consult a dietician for your diet.
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