Hi,my name is dr Dorina Gurabardhi.Welcome to HCM!Some advices that I can give for
sinusitis and
nasal congestion are:
-Use a humidifier or vaporizer.
-Take long showers or breathe in steam from a pot of warm water.
-Drink lots of fluids. This will thin out your mucus, which could help prevent blocked
sinuses.
-Use a nasal saline spray. It’s salt water, and it will help keep your nasal passages from drying out.
-Sit a warm, wet towel on your face. It may relieve discomfort and open your nasal passages.
-Prop yourself up. At night, lie on a couple of pillows. Keeping your head elevated may make breathing more comfortable.
Some medicines that you can use are:
-Decongestants such as naphasoline
-You shouldn’t use a decongestant
nasal spray for more than 3 days, or it could make your congestion worse.
Ifif you have nasal congestion and sinus pressure for more than 7 days visit your local doctor.Hope my answer was helpful,thanks!