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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Semen Volume Be Increased?

Hi there, i am 22 years male. I wanna ask u a question that i used to masterbate wen m 17 years old and now wen i masterbate semens r very less came. I m worried about cuz i wanna sex with my life partener nd one thing if i masterbate 2times a week then its ached in my forehead. please give me solution that i will increase my semens and what should i eat?
Thu, 9 Jun 2016
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Psychiatrist,  's  Response
Dear service user,
Thank you for writing to healthcaremagic.
I understand your query and concerns regarding effects of masturbation.
Masturbation is akin to sexual intercourse. What penis does in vagina during sexual intercourse, same it does during masturbation in your folded palm? This is a natural activity and I would say a 'healthy' activity and does not either affect or deter sexual performance.
Let me tell you young friend that there is no such thing as excessive masturbation or over-masturbation. Just as 'excess' of sexual intercourse cannot lead to weakness, so also 'excess' of masturbation.
Semen consistency varies. I understand your concerns regarding 'perceived' change in consistency of semen. Consistency and amount of semen depends upon depends upon factors like period of sexual abstinence, age and intensity of sexual stimulation. Color, consistency and quantity have nothing to do with virility or sexual satisfaction of an individual. Neither do they have any relation to the partner's satisfaction.
Have a balanced diet and regular sleep, exercise in your daily life.
Wish you good health.
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How Can Semen Volume Be Increased?

Dear service user, Thank you for writing to healthcaremagic. I understand your query and concerns regarding effects of masturbation. Masturbation is akin to sexual intercourse. What penis does in vagina during sexual intercourse, same it does during masturbation in your folded palm? This is a natural activity and I would say a healthy activity and does not either affect or deter sexual performance. Let me tell you young friend that there is no such thing as excessive masturbation or over-masturbation. Just as excess of sexual intercourse cannot lead to weakness, so also excess of masturbation. Semen consistency varies. I understand your concerns regarding perceived change in consistency of semen. Consistency and amount of semen depends upon depends upon factors like period of sexual abstinence, age and intensity of sexual stimulation. Color, consistency and quantity have nothing to do with virility or sexual satisfaction of an individual. Neither do they have any relation to the partner s satisfaction. Have a balanced diet and regular sleep, exercise in your daily life. Wish you good health.