Hello dear
I understand your concern
I would suggest to consult the gynecologist and under go reproductive hormone analysis for better management.
Doctor will give following advises:
Following are the aims of treatment:
Regularize the cycle, Decrease
insulin resistance, Induction of ovulation
Treatment of hormone imbalanc, Reduce the weight
Drugs:
Metformin: for maintain glucose homeostasis and weight, induce ovulation
Oral contraceptive pills or
progesterone pill : regular the menstrual cycle
Spironolactone and flutamide:
diuretic action and also induce ovulation
Diet: take small frequent meal rather large meal
Avoid fatty/spicy/salty foods
Avoid excessive sweets, take more green leafy vegetables and fresh fruits
Start regular exercise for 45-60 minutes in the morning and reduce 10-12 % weight.
Hope this may help you
Contact HCM for the further health query
Best regards
Dr. Sagar