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How Can Intrusive Thoughts Be Controlled?
I saw this girl on YouTube. I think about her a lot. I have been kinda living her life in my own head and what happens in my head is what her life will be like in my head. I am not sure how to stop thinking about it and i want to stop thinking about her.
Mon, 23 Jul 2018
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Repetitive thoughts about a girl just after seeing a video could be due to severe underlying anxiety. Try to keep yourself busy, avoid thinking about that video. Remain outdoors to remain relaxed. If the symptoms persist then visit a psychiatrist for help.
Hope I have answered your query. Let me know if I can assist you further.
Repetitive thoughts about a girl just after seeing a video could be due to severe underlying anxiety. Try to keep yourself busy, avoid thinking about that video. Remain outdoors to remain relaxed. If the symptoms persist then visit a psychiatrist for help.
Hope I have answered your query. Let me know if I can assist you further.
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