How Can Poor Wakefulness And Lack Of Deep Sleep Be Treated?
I have sleeping disorder although I get 7 hour sleep but during that I get only dreams and feel lazy whole day can t do anything properly Due to this I am disturbed from 5 months please suggest what to do now I shall be very much thankful to you for this
Even though you are sleeping for 7 hours, it is important to evaluate the quality of sleep. I would recommend undergoing a sleep study to rule out underlying sleep apnea and Thyroid function test (Hypothyroidism can cause excessive tiredness)
Hope this answers your questions Please address further questions here Regards Dr.Lekshmi
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How Can Poor Wakefulness And Lack Of Deep Sleep Be Treated?
Hello, Thank you for trusting HCM Even though you are sleeping for 7 hours, it is important to evaluate the quality of sleep. I would recommend undergoing a sleep study to rule out underlying sleep apnea and Thyroid function test (Hypothyroidism can cause excessive tiredness) Hope this answers your questions Please address further questions here Regards Dr.Lekshmi