Welcome to Healthcare Magic
Anything is bad if you addicted to it. Masturbation
is healthy and good for health but if done too much can be downfall for you. You need to reduce the times you do it. Concentrate on your work, family affairs more. Do hobbies you like. Spend time doing other pleasurable activities. This will help you. You should get married and spend time with family, it will help you. If not useful, you can contact a Psychiatrist
to help you in this regard.