Hello,
Thanks for your query on HCM
"As"per your clinical history is concerned please follow like this -
1)Do clinical examination by your treating Doctor [Neurologist] and reconfirm current status by
MRI and Myelogram.
2)Continue treatment as per your Doctor's advice.[Medications and physiotherapy]
3)Your doctor may suggest surgery if conservative treatments fail to improve your symptoms after six weeks, especially if you continue to experience-
1)
Numbness or weakness
2)Difficulty standing or walking
3)Loss of bladder or bowel control
Do follow lifestyle modifications like this -
1)Do exercise. Strengthening the trunk muscles helps stabilize and support the spine.
2)Try to maintain good posture. Good posture reduces the pressure on your spine and disks. Keep your back straight and aligned, particularly when sitting for long periods. Lift heavy objects properly, making your legs not your back.
3)Try to maintain a healthy weight. Excess weight puts more pressure on the spine and discs, making them more susceptible to herniation.
Hope that helps