HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can Arthritis Of The Hips And Lower Back Be Treated?

Hello...I am a woman and I am 82yrs young...I have arthritis of the hips and lower back..it hurts pretty bad sometimes to the point I have a hard time walking and breathing. It would take a few seconds to several minutes to recover and then I can go again. I use a walker with a seat when I leave the house. My daughter seems to think that I don t want to things or go places and I try to tell her that it is because of my pain that keeos me from enjoying things. I am not a recluse by nature, but this has taken over my lifestyle. I keep busy by cooking and crocheting... I am going to be doing chair yoga with the hopes that it may help...I had a quadruple bypass 2yrs ago, but does not seem to be the problem.
Tue, 2 Jan 2018
Report Abuse
Ayurveda Specialist,  's  Response
hi sir/madam,
Thanks for your question on Healthcare Magic.

Line of treatment as per Ayurveda:-

The general principles of treatment of vata dosha are adopted in case of katishoola (low back pain). It includes various measures to suit its varied clinical entities, stages and associated complaints.

1. Snehana (oleation) – by sneha dhara (pouring oil), abhyanga (oil massage), avagaha (tub bath with oil or oleaginous medicaments), kati basti (retaining medicaments on the back) etc.

2. Swedana (sudation) –avagaha sweda (sweating treatment with tub bath), pizichil (kayaseka), nadi sweda (sudation through a tubular device – local sudation), panda sweda (sudation through medicated paste or powder) etc.

3. Mridu Samshodhana -mild purgation.

4. Basti (medicated enema) like eranda basti, vaitarana basti, pippalyadianuvasana basti etc.

Formulations indicated in Low back ache as per Ayurveda:-
1. Dashamoola kwatha.
2.Maharasnadi kashaya.
3. Rasnaerandadi kashaya.
4. Sahacharadi kashaya.
5. Gandharvahastadi kashaya.
6. Trayodashanga guggulu.

And for local application these oils will help:-
1. Ksheerabala tail.
2. Mahanarayana tail.
3. Dhanwantaram tail.
4. Maha narayan tail.

Avoid these for better results:-

1.Bitter, astringent and pungent food
2.Cold water
3.Fear
4.Exhaustion
5.Standing
6.Driving
7.Cold food and beverages etc.

Yoga is also very helpful in treating your back ache.
Now for your backache do these yoga aasana:-
1. Ardha Matsyendrasana(Sitting Spinal Twist).
2. Dhanurasana (Bow Pose).
3. Marjariasana (Cat Stretch).
4. Balasana(Child Pose).
5. Halasana(Plow Pose).
6. SUPTA MATSYENDRASANA(THE TWO KNEE SPINAL TWIST POSE).
7.Adhomukha Shwanasana (Downward Facing Dog).
8. Urdhva Mukha Svanasana(Upward Facing Dog Pose).
9. Paschimottanasana(Seated Forward Fold).

Follow these yogas you will get best results for your problems.

Hope i was helpful.
Have a healthy day.
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How Can Arthritis Of The Hips And Lower Back Be Treated?

hi sir/madam, Thanks for your question on Healthcare Magic. Line of treatment as per Ayurveda:- The general principles of treatment of vata dosha are adopted in case of katishoola (low back pain). It includes various measures to suit its varied clinical entities, stages and associated complaints. 1. Snehana (oleation) – by sneha dhara (pouring oil), abhyanga (oil massage), avagaha (tub bath with oil or oleaginous medicaments), kati basti (retaining medicaments on the back) etc. 2. Swedana (sudation) –avagaha sweda (sweating treatment with tub bath), pizichil (kayaseka), nadi sweda (sudation through a tubular device – local sudation), panda sweda (sudation through medicated paste or powder) etc. 3. Mridu Samshodhana -mild purgation. 4. Basti (medicated enema) like eranda basti, vaitarana basti, pippalyadianuvasana basti etc. Formulations indicated in Low back ache as per Ayurveda:- 1. Dashamoola kwatha. 2.Maharasnadi kashaya. 3. Rasnaerandadi kashaya. 4. Sahacharadi kashaya. 5. Gandharvahastadi kashaya. 6. Trayodashanga guggulu. And for local application these oils will help:- 1. Ksheerabala tail. 2. Mahanarayana tail. 3. Dhanwantaram tail. 4. Maha narayan tail. Avoid these for better results:- 1.Bitter, astringent and pungent food 2.Cold water 3.Fear 4.Exhaustion 5.Standing 6.Driving 7.Cold food and beverages etc. Yoga is also very helpful in treating your back ache. Now for your backache do these yoga aasana:- 1. Ardha Matsyendrasana(Sitting Spinal Twist). 2. Dhanurasana (Bow Pose). 3. Marjariasana (Cat Stretch). 4. Balasana(Child Pose). 5. Halasana(Plow Pose). 6. SUPTA MATSYENDRASANA(THE TWO KNEE SPINAL TWIST POSE). 7.Adhomukha Shwanasana (Downward Facing Dog). 8. Urdhva Mukha Svanasana(Upward Facing Dog Pose). 9. Paschimottanasana(Seated Forward Fold). Follow these yogas you will get best results for your problems. Hope i was helpful. Have a healthy day.