Hi ..dear user...,
Thanks for using HCM.,
There is no relation between diet and acne
but suggestion is avoid spicy,jenky and oil foods..,
Regular taking of fresh fruits, fresh vegetables will give good result..,
Plenty of oral fluids will eliminates the toxins in the liver
..good for Acne..,
ACNE is due to hyper activity of hormones that increases fatty synthesis ..
so aviod of acne is difficult ...good maintaining at the acne site (hygiene)with frequent..
washes with Triclosan
soap..applying of clindamycin
cream... 2 times daily ok.