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How Can A Painful Muscle Pull In The Lower Back Be Treated?
I recently got a painful catch in my lower back toward the hip area while turning a certain way. It makes it hard to stand up straight and painful to walk. after resting overnight it got better but my hip felt sore. now it happens about twice a week and I just get to feeling normal then it comes on again. I ordered a moracle stretch and use that and have been to massage therapy twice. but it keeps coming back even though its not as intense as the first time, it still makes it painful to walk and do housework.
Hi, I have gone through your query.I think you have overstretched your muscle.I would advice you to hot compress the area you are having pain.Take rest on a hard bed.
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How Can A Painful Muscle Pull In The Lower Back Be Treated?
Hi, I have gone through your query.I think you have overstretched your muscle.I would advice you to hot compress the area you are having pain.Take rest on a hard bed.