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How Can I Reduce Weight?
Hello Doctor, I have been taking Glycomet SR 500 twice daily (once in morning and once at night) - along with Rozavel A (for cholesterol) - though I walk for 45 mins daily (6 days a week) my weight has gone up by 2 kgs - I was 84 earlier and gone up to 86.6 (my height is 165 cms) I am aware that I need to reduce my weight to 65 kgs. Please advise.
Tue, 15 Jul 2014
Hello,
Your a diabetic and your on oral hypoglycemics .
-Ya walking controls your diabetes level as well your cholesterol levels.
-Please do control your diet as well and try breaking your meals into 5 times daily with a limited quantity on each meal, which will help you.
-Do continue your routine walking .
-Consult your family doctor / dietician for a food chart which will be very helpful.
Do feel free to ask for any further quires .
Your a diabetic and your on oral hypoglycemics .
-Ya walking controls your diabetes level as well your cholesterol levels.
-Please do control your diet as well and try breaking your meals into 5 times daily with a limited quantity on each meal, which will help you.
-Do continue your routine walking .
-Consult your family doctor / dietician for a food chart which will be very helpful.
Do feel free to ask for any further quires .
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