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How Can I Put Weight So Fast?
am 24 year old girl. My weight is very low 30 kg, height 152 . how can i put weight so fast. i have another problem. my breast is flat.. Can you give any diet tips to improve weight and breast size. Thanks in advance
Sat, 23 Apr 2011
Hi, Welcome to Healthcare Magic Forum. You are underweight and you need a full examination and worup by a physician. If everything is within normal limit take high protein diet. Its not good to gain weight too rapidly.Good Luck.
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User's Response
Dear Hello, Welcome to Healthcaremagic!
There are many causes of such low weight at your age-- like chronic inflammatory diseases- ulcerative colitis, Crohn's disease, irritable bowel syndrome, intestinal worms, coeliac disease (wheat allergy), etc. You also have stated nothing about your sexual development as your breast have not developed properly. What about menses? My advice is to consult an endocrinologist also if sexual development is not there.
For weight gain-- reduce stress, take proper nutritious diet with high protein foods like milk, eggs, pulses, also meat if you take non-veg. foods. Also you can take butter as it has lots of energy. Wishing you best of health.
Dr NAVEEN KANSAL, MD [PGI, Chd]
Skin Clinic, SCO 298, Sect. 20, Panchkula.
kansalnaveen@gmail.com
There are many causes of such low weight at your age-- like chronic inflammatory diseases- ulcerative colitis, Crohn's disease, irritable bowel syndrome, intestinal worms, coeliac disease (wheat allergy), etc. You also have stated nothing about your sexual development as your breast have not developed properly. What about menses? My advice is to consult an endocrinologist also if sexual development is not there.
For weight gain-- reduce stress, take proper nutritious diet with high protein foods like milk, eggs, pulses, also meat if you take non-veg. foods. Also you can take butter as it has lots of energy. Wishing you best of health.
Dr NAVEEN KANSAL, MD [PGI, Chd]
Skin Clinic, SCO 298, Sect. 20, Panchkula.
kansalnaveen@gmail.com
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