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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Having Beef Jerky Bad For Health?

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Sat, 30 Jun 2012
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General & Family Physician,  's  Response
Hello.Welcome o HCM forum.Ideally beef has lot of saturated fat and cholesterol in it and should be avoided.But since you are taking it once a month and also avoid fast foods,there is no problem taking it.Overall one should avoid red meats and can take fish and chicken.Thanks and good luck.
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Having Beef Jerky Bad For Health?

Hello.Welcome o HCM forum.Ideally beef has lot of saturated fat and cholesterol in it and should be avoided.But since you are taking it once a month and also avoid fast foods,there is no problem taking it.Overall one should avoid red meats and can take fish and chicken.Thanks and good luck.