First of all you should realise that the management and treatment of diabetes
is a life long process and it is very important that it be controlled meticulously ,other dreaded future micro as well as macro vascular complications would set in.
Since the treatment is not possible online,I would advise you to consult a diabetologist
and get yourself investigated and evaluated properly ,before starting any medication.
I would tell you the general guide lines,which you should follow alng with the medical treatment from your doctor.
You must quit alcohol and smoking
Reduce your calories and reduce your weight to your required BMI range.
Must do regular aerobic exercises
for 40 minutes a day.
Avoid junk foods and colas.
Avoid sweets and deep fried foods.
Take plenty of fresh fruits except mango,cheeku,banana,grapes etc.
Take green salad and green vegetables.
Remember,always keep meeting your doctor regularly for your overall monitoring.
If you are disciplined,you can tame this disease.