Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Have Discomfort And Tightness In The Neck
For about 10 days my neck ffeels uncomfortable and tight.I had rotatorcuff surgery2 months ago and udergoing pt, have rested for the last week.I am so uncomfortable and itfeels so tight.this is the front of my YYYY@YYYY . p.s.I had aneck lift 3 yrs. Ago and the feeling is the same.HELP.
Tue, 11 Feb 2014
Hi im dr.hema phsiotherapist.
Nothing to worry continue with PT,its common after surgery and ask your therapist for neck stretches and do it 10 counts holding each count for 15 to 30 seconds for 4 times a day.
Mild warm water fermentation.
dont be concious about the position,
maintain good posture for neck.
use correct size pillows.
Be active and continue regular exercises to all joints.
This helps to relax your neck muscles and you can get back to us in doubt or further queries.
Nothing to worry continue with PT,its common after surgery and ask your therapist for neck stretches and do it 10 counts holding each count for 15 to 30 seconds for 4 times a day.
Mild warm water fermentation.
dont be concious about the position,
maintain good posture for neck.
use correct size pillows.
Be active and continue regular exercises to all joints.
This helps to relax your neck muscles and you can get back to us in doubt or further queries.
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....