Regarding the problem of Erectile dysfunction
, it is due to decreased blood flow to the penis.
And medications like Cialis
& Viagra increase blood flow to penis & maintains erection..
Moreover, performance can be enhanced by having a healthy diet rich in fruits, vegetables, fish, nuts & honey.
You can also try oil massaging of penis..it also increases blood flow & maintaining erection.
One more thing..avoid consuming any OTC drug that claim to cure ED or improve performance.
Also avoid stress
, do regular exercise, meditation
, think positive & stay happy.
Wishing you a Healthy Life.