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Hair loss, lack of height, weak vision. History of masturbation addiction. How to treat addiction?

Hi, i have masturbated once a day or twice since i was 14. i m now 19 years old.. i wanna know what are the side effects of masturbation in this 5 years? dose it have effect on my hair lose or my shortness? i m 183cm now. i f i didn t masturbate i would be taller and my eyes wouldn t be weak? if yes, how can i avoid it and have a healthy life?
Asked On : Mon, 28 Jan 2013
Answers:  1 Views:  80
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General & Family Physician 's  Response
Jun 2015
Hello dear..
First of all remove all myths & misconceptions from your mind about masturbation.
In fact, Masturbation is completely normal & doesn't have any bad effect to the body and mind.
So...don't worry about all this & stay relaxed
Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level.
Avoid smoking & alcohol.
Health can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey.
One more thing...avoid consuming any over the counter medication which claim to increase the size of penis or improve may be harmful.
Best thing is to eat a healthy diet, exercise regularly, avoid stress, get good sleep, think positive and stay happy.
Wishing you a Healthy Life.
Take care.
Answered: Mon, 28 Jan 2013
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