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An adult produces two gallons of FLATUS or intestinal GAS daily.,which is expelled a part by the rectum
and the other is reabsorbed by the body. Hydrogen and Carbon dioxide are produced by colon
bacteria in the presence of poorly absorbed Carbohydrates.
1. The most common cause is LACTOSE INTOLERENCE or PANCREATIC INSUFFIENCY.
2.The consumption of certain foods such as Carbonated Drinks , Onion , Milk products, Nuts and Wheat products.
, Head ache.
So that , My advice is ,
1.Eat smaller amount , instead of three large meals and avoid high -fat meals.
2.Avoid lying down after eating.
may help to reduce anxiety and head ache.
The option of Treatment is,
1.Drink Lemon juice with two spoon Honey add in a glass of water at each meal.
2.Take 10 grams of ASHTA CHURNA after each meal with warm water.
3.Take LIV.52 tablets three times a day before meals.
It is important to remember that gas and bloating
are vague symptoms that can be associated with many medical diseases. So that , consultation with your Family Physician is always important.