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Experienced Fast Heart Beats And Shaking Body When I Was Very Sad And In Stress
Thanks for give this chance to ask my concerns. The other day i was very sad and stress talking with my husband and suddently i start to feel my heart beating very fast and my body shaking very fast as i was freezing..since that i have experience oain on my left side and i think there are the muscles ache...should i do something?
Sat, 5 Apr 2014
Hello,
It is most likely due to the stress and so, need not worry so much. For your doubts of having some heart ailment, you may get an ECG, this will rule out any related heart condition. and if this is fine the cardiac doubts are unnecessary.
Next time try to avoid such conversation and practice deep relaxed breathing technique. you can practice it twice daily and then do it under any stressful situation. this will help you a lot and you will not need meds.
Hope this helps you
good luck!
Dr. Manisha Gopal
MD psychiatry
It is most likely due to the stress and so, need not worry so much. For your doubts of having some heart ailment, you may get an ECG, this will rule out any related heart condition. and if this is fine the cardiac doubts are unnecessary.
Next time try to avoid such conversation and practice deep relaxed breathing technique. you can practice it twice daily and then do it under any stressful situation. this will help you a lot and you will not need meds.
Hope this helps you
good luck!
Dr. Manisha Gopal
MD psychiatry
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