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Exercises to increase muscle

What are the best at home exercises to increase muscle ?
Asked On : Fri, 22 Jan 2010
Answers:  1 Views:  616
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  Anonymous's Response

the best at home exercise to increase the muscle is to do isometric exercise for the particular muscle in the form of lifting weight regularly the same time of the day every day for atleast 10 months

Answered: Fri, 22 Jan 2010
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