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Elevated TSH, on thyrox. Exercise and diet regime to control thyroid?

Sir my TSH , Ultrasensitive is 7.910 UIu/ml. I am taking medicine Thyrox-25 and Thyrox -50 one tablet each on alternate day. I taking this medicine since Jan 12 as detected in from that time. I am 43 years age. Please suggest any exercise and diet to balance the Thyroid profile. thanking your, AK Sinha, New Delhi
Asked On : Mon, 30 Jul 2012
Answers:  1 Views:  81
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Endocrinologist 's  Response
Dear sir, hi! the alternate day regimen is not working any more. and your TSH is also high so better make it 50 mcg every day. take it empty stomach, and then stay empty stomach for another 30 min. any exercise like walking, jogging, swimming or yoga done on regular basis and diet to avoid weight gain like avoid sweets, avoid fried food. regards!
Answered: Wed, 2 Apr 2014
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