Thank you for posting your query.
I have noted your symptoms. They are suggestive of migraine. The migraine that gets aggravated during or in relation to periods is called as catamenial migraine.
You can start migraine preventive medications such as Topiramate
to reduce the severity and frequency of headaches
For relief of headache, you can take ibuprofen tablets. For relief from nausea, you can take ondansetron
I hope it helps.
Dr Sudhir Kumar MD DM (Neurology)
Senior Consultant Neurologist