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Does Eating Horse Gram Daily Help Reduce Weight?
hi this is swathi.I heared that if we eat horse gram daily 50 grms we can reduce weight .But surely we have to take buttermilk after taking horse garm.Is it safe to take horse gram daily.At what time and how many time can we take this. Could you please suggest me about this
Tue, 9 Jan 2018
Hi swathi! Thànks for query.
Actually horse gram alone would not cause weight loss. It is high calorie content pulses. Boiled horse gram is definitely useful to keep off your hunger cravings and increase energy..
Any diet along with the exercise or simple physical activity like walking or cycling is beneficial.
Hope you are satisfied with the answer.
Actually horse gram alone would not cause weight loss. It is high calorie content pulses. Boiled horse gram is definitely useful to keep off your hunger cravings and increase energy..
Any diet along with the exercise or simple physical activity like walking or cycling is beneficial.
Hope you are satisfied with the answer.
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