Dr. Hanif warmly welcomes you with thanks for a consult!
I have carefully worked through your case, and can well realize your health worries. Being your physician, I want to assure, I will take care all of your medical concerns according to the latest medical guidelines.
Yes
smoking causes weakness due to manyfold damages caused to the lungs, heart, blood vessels,
pancreas and
liver too. You should avoid it.
Yes you need supplements in this case but the best supplement is the diet. I never suggest taking supplements to someone if he can eat and drink well. You can fulfill the deficiency from diet. Keep a healthy balanced diet with added vegetables, fruits and salads. Salmon fish is great source of
proteins for you. Take it in diet.
Try to remain physically active as this is mandatory for you. It will be better to join a gym and under the guidance of instructor you may get a better body muscles.
Hope I answered all of your questions. Please click on 'I Find This Answer Helpful' and don't forget to add your precious positive feedback to help me able to assist you better in future too.
For any disease you have, a timely follow-up regarding the treatment efficacy and to see if there is any need to change the treatment options is very necessary. So keep a follow up to see how you doing. Remember to write down my name in the start of your question next time, & I will be with you right away. I am available 24/7 for providing you expert
medical opinion on any health issue. Have a blessed time ahead.
Regards!
DR. MUHAMMAD HANIF
USA
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