Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Does Sauna Belt Help To Reduce Abdomen Fat?
Hi Doc, Im Laine, 27, F I weigh 142lbs and height is 5 1, BMI is 27 and im really toning down my intakes right now and i started to do zumba for an hour today, I was wondering if doing a military diet is suitable for me, plus could you advise if sauna belt helps reduce belly fat? Thanks in advance
Mon, 21 Dec 2015
Sauna wont help you much to reduce the belly fat. its just a massager . please do not waste your hard earned money on that.
The only effective way is through diet and exercise.
Concentrate on exercises that reduce fat on abdomen and hip.
You can also consult a Dietitian who can plan your diet suited to your needs and also help to reduce belly fat
Hope this answers your query.
The only effective way is through diet and exercise.
Concentrate on exercises that reduce fat on abdomen and hip.
You can also consult a Dietitian who can plan your diet suited to your needs and also help to reduce belly fat
Hope this answers your query.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....