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Hi! I m 21yrs old and height 5 8 weighing about 48 which according to BMI is serverly underweight! Can anyone help me to gain weight? What about supplements such as advanced weight gainer, nutrigain...? Does say its good and some its not! I m confused whether to use or not!
Dear friend .. i appreciate you for contacting us... some do not gain weight easily even if they are healthy and do eat normally ... i must say they are gifted !!! they have more of brown adipose tissue which will burn the calories as heat ... do not worry to be a bit under weight until you are healthy !!!! i advice not to go for any such short cuts for gaining weight !!!When you can get first class complete protein in EGG/MEAT/FISH SPROUTS/MILK no need of any supplements ... take these protein rich food stuffs more of green leafy vegetables and fruits work out in gym ...but do have lots of water and with the help of a good trainer ... you are going to be normal weight soon ... take care do contact if you need more informations .... thank you !!!!
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Does Nutrigain Help In Gaining Body Mass?
Dear friend .. i appreciate you for contacting us... some do not gain weight easily even if they are healthy and do eat normally ... i must say they are gifted !!! they have more of brown adipose tissue which will burn the calories as heat ... do not worry to be a bit under weight until you are healthy !!!! i advice not to go for any such short cuts for gaining weight !!!When you can get first class complete protein in EGG/MEAT/FISH SPROUTS/MILK no need of any supplements ... take these protein rich food stuffs more of green leafy vegetables and fruits work out in gym ...but do have lots of water and with the help of a good trainer ... you are going to be normal weight soon ... take care do contact if you need more informations .... thank you !!!!