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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Do Stretching Exercises Help Gain Height?

This is so grateful to have you people who can help us. Dear doctors, my question is I am 19yr old boy and my height is 5.8" and last year I was exercising all of the stretching exercises and I have successfully increased my height by 6cm. and now willing to touch 6ft. at least. So by calculating,
Mon, 7 Jul 2014
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  User's Response
HI
Thank for asking to HCM
I really appreciate your concern and let me tell you that human height is genetically decided and this can not be change no method or drug available that could increase the height, looking to your age there is still some chances to increase the height but would not be due to some exercise, take care and have a nice day.
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Do Stretching Exercises Help Gain Height?

HI Thank for asking to HCM I really appreciate your concern and let me tell you that human height is genetically decided and this can not be change no method or drug available that could increase the height, looking to your age there is still some chances to increase the height but would not be due to some exercise, take care and have a nice day.