Mild fatty liver
may be associated with over weight problem.
Losing weight to near ideal weight would be helpful.
I am very glad that all your liver tests were normal along
with the lipids. Occasionally, there may be an over diagnosis
of this condition by someone studying the sonogram or may
be some technical error. In any case ,You don't seem to have
a serious problem. Stay away from things that can damage the
liver, like alcohol, NSAIDS (Ibuprofen
,Naproxen etc.) and even
in excess. Some sulfa drugs, tetracycline
of drugs can also affect the liver.
A good, high protein diet and supplemental vitamins are good.
I usually recommend Vit-C 1000 mg. daily and Vit-E 800 i.u. daily.
As for Heptral, it is a natural substance and it is O.K. to take it,
also has some beneficial effects. But, I don't think you
have to go overboard about these.
I am sure you will be fine.
I wish you well.