Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Depression Due To Change In Behavior Of Loved One. How Can I Overcome This?
hello my name is carry i am in relationship from past 1 year and its a long distance relationship as he works in Dubai and i leave in Toronto. From past 1 week he is being acting strange. He is ignoring me. I even asked him if something was bothering him and he just says nothing. i cant stop thinking of him and i feel like i am going on a depression now. Please help me out.
I understand that you are going through difficult time. You have probably "adjustment disorder".
Discuss all the stuff with your friend or relative. Relax yourself with deep breathing, meditation or yoga. Consult a psychiatrist for some medication and counselling sessions.
Hope it helps
Good luck
Thanks
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Depression Due To Change In Behavior Of Loved One. How Can I Overcome This?
hello welcome to health care magic I understand that you are going through difficult time. You have probably adjustment disorder . Discuss all the stuff with your friend or relative. Relax yourself with deep breathing, meditation or yoga. Consult a psychiatrist for some medication and counselling sessions. Hope it helps Good luck Thanks