HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Can We Do Gym Without Air Conditioning?

What are the effects that can happen to your body if there is no air conditioning in the gym at high school? With a lot of kids around about 90 degrees or hotter and people sweating and people always doing sport in there for over 2 hours every week day.
Mon, 6 Oct 2014
Report Abuse
General & Family Physician,  's  Response
Hello
Thank You for contacting HCM.

yes there is no harm in it. The more you sweat while gyming more fat you burn. All you need to take care of is that you do not dehydrate. Without air conditioning there will be more water loss so you need to balance that by drinking more and more fluids(water, etc)

Hope this answers your question. If you have additional questions or follow
up questions then please do not hesitate in writing to us.
Wishing you good health.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
Can We Do Gym Without Air Conditioning?

Hello Thank You for contacting HCM. yes there is no harm in it. The more you sweat while gyming more fat you burn. All you need to take care of is that you do not dehydrate. Without air conditioning there will be more water loss so you need to balance that by drinking more and more fluids(water, etc) Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. Wishing you good health.