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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Skipping Harmful For The Uterus?

Hi I am 27 Years old . I was under medication of harmonce since last 6 months due to that my whole body weight ( thigh, tummy , Breast, hip ) increased. I have started now daily walking , excercise and specilly skipping rope. Please tell does skipping help me to reduce my weight loss or it is harmful for uterus as per reviews by many people on net. Please advice me take correction action.
Mon, 29 Dec 2014
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Dietitian & Nutritionist 's  Response
Hi,
I have read your query carefully.
I disagree with your guess.
* Uterus is fixed in abdominal cavity by strong ligaments,muscles & other tissues and mostly uterine prolapse (slipping the uterus out) is caused by
- weakening of the muscles/ligaments( child birth,old age, obesity)
- increased abdominal pressure pushing uterus down( constipation, chronic cough, asthma, repeated/difficult child birth
* Skipping is an exercise,which helps strenthennng of muscles& reduction of fat . Also you can observe while jumping up in skipping legs & lower abdominal muscles get tightened & strong .
So please don't worry. an optimum number of skipping does no harm but is helpful for health, it is not likely to cause any problem in child birth.
Thanks.

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Can Skipping Harmful For The Uterus?

Hi, I have read your query carefully. I disagree with your guess. * Uterus is fixed in abdominal cavity by strong ligaments,muscles & other tissues and mostly uterine prolapse (slipping the uterus out) is caused by - weakening of the muscles/ligaments( child birth,old age, obesity) - increased abdominal pressure pushing uterus down( constipation, chronic cough, asthma, repeated/difficult child birth * Skipping is an exercise,which helps strenthennng of muscles& reduction of fat . Also you can observe while jumping up in skipping legs & lower abdominal muscles get tightened & strong . So please don t worry. an optimum number of skipping does no harm but is helpful for health, it is not likely to cause any problem in child birth. Thanks. Please like my page and share Follow on facebook :https://www.facebook.com/nutritionattips