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Can Mangoes Be Eaten If Having High Triglycerides?
can-i-eat-mangoes-if-i-have-high-triglycerides? I can't believe I scored high 183 cholesterol 233, HDL 38, LDL 158.4. I hardly eat fat, and I have a sweet tooth but cut out since last year. Maybe twice a week a piece of cake (small) but daily I have a mango shake with low fat yogurt, banana and soy juice (low fat), a smoothie which I really enjoy, and since my lab tests came out today I'm not sure if I should start cutting that out.
Fri, 29 Apr 2016
Hi,
High carbohydrate can cause increase in TG levels. So please take mango/ Banana twice a week only.
to reduce Tg levels please drink water as much as you can and start taking oats ( poha/ Upma/ Milk Porriadge/ In roties )
Avoid packed / canned/ ready to eat food items
Regards,
Taru
High carbohydrate can cause increase in TG levels. So please take mango/ Banana twice a week only.
to reduce Tg levels please drink water as much as you can and start taking oats ( poha/ Upma/ Milk Porriadge/ In roties )
Avoid packed / canned/ ready to eat food items
Regards,
Taru
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