Brief Answer:
what results are you looking for?matters

Detailed Answer:
Hello

Wellcom to Health Care Magic.
My name is Dr Muhammad Ahmad & I will look into your problem.


I have gone through your query and would try to help you in the best possible way.......I am happy that you are working out and have decided to stay fit . Workout is done for three main purposes

(1) to lose weight (fat).

(2) to gain weight (muscle) .

(3) To give your body better shape even if you don't have weight issues.

To help us better kindly give your height ,weight ,age and gender and aim of doing work out (either you want to lose weight,or you want to get in shape or you want to gain weight and get more muscular ,it will help us to give you a better opinion.

As far as general things about ,Protinex boost, are concerned, it's given to adults to compensate for their energy expenditure during work out and compensate for protein and vitamins which they lose or don't take during work out and controlled diet(which can also result in under nutrition if you know less about a balanced diet)..

CONCLUSION:
In my opinion, if You are asking, if it can make you a massive muscular big man.. that is least expected to happen .For this purpose more targeted and concentrated protein preparations are available in market,but if you are just going for general fit athletic body it can help you by replenishing your vitamins,,energy reserves salts and water..with this you have have to take good bit of fibre a right proportion if vegetables carbohydrates and meat ,fish to stay fit but healthy as well.

REMEMBER?: Fitness = Workout + Diet
Any thing missing or imbalanced you lose you fitness. You must know what you are doing to your body.


Hope I have answered your query. If you have any further questions I will be happy to help you.
Wishing you good health !!