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Can I have endura mass at an age of 17 ?

hi.. i am 17 years old... weight 48 kgs and height 168 cms....i gym 6 days a week...my friend suggested me to use endura mass...is it safe for this age??
Asked On : Sat, 24 Mar 2012
Answers:  2 Views:  662
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Dietitian & Nutritionist 's  Response
Hi dont worry kid just have full royal breakfast in morg have full balanced diet full of fruit and vegitable 7eag white and fresh fruit with daily milk and do moderate exercise. And get your weight checked and if even it does not increases the let me know after 3month. Bye and take care.
Answered: Mon, 26 Mar 2012
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  User's Response
HELLO MR. MUSTAQ,

WELCOME TO HCM,

DEAR IF YOU HAVE GOOD APPETITE AND YOU CAN EAT FRUITS TOO THEN NO NEED TO GO FOR THIS KIND OF MEDICATION, BECAUSE THEY ARE NOT SAFE AND SIDE EFFECTS OF THEM ARE ALSO NOTED BY SOME PEOPLE .

SO MY SUGGESTION IS EAT HEALTHY FOOD, MORE FRUITS, VEGITABLES AND AYURVEDIC PREPERATIONS LIKE VIDARYADI LEHAM OR ASHWAGANDHA PAK.

THANKS

DSB

saurabhayurveda@gmail.com
Answered: Sat, 24 Mar 2012
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