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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are There Any Methods To Increase Ones Height?

Hi Im christine, 18 years old and im 153cm tall and is there any possible or chances to increase my height further more? I ve been drinking 1 litres of milk in 1 or 2 days 3 weeks from now and I do ice skating 2-3x a week as part of my hobby and exercise. I ve been doing ice skating since February of this year. My mom is 148cm tall and im just wondering if this is really determined by genetics? Im still hoping to grow 2~4 inches and if there s any recommendation how I ll be able to improve my height?
Mon, 6 Oct 2014
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General & Family Physician 's  Response
hello christine,
though a persons height is genetically determined,
there is no harm in trying all possibilities to gain height.
do stick to your routine.
do add healthy lifestyle and balanced diet to it...
things will be fine...
wish you good health...
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Are There Any Methods To Increase Ones Height?

hello christine, though a persons height is genetically determined, there is no harm in trying all possibilities to gain height. do stick to your routine. do add healthy lifestyle and balanced diet to it... things will be fine... wish you good health...