Are My Heart Conditions Normal Based On My Lipid Profile Test?
hi i am 34 year old. i have haritity problem of heart. my father,uncle all have heart problem. my weight is 72 kg and today i check lipid profile test and the result is below cholesterol 227mg/dl; HDL 38; ldl 160.6
what is ur opinion for this.is this okay or good or bad.
Your lipid profile is towards upper range. At present you only need diet and lifestyle modification.If raised LDL level persists then you should take medicines. You should reduce your weight if you are overweight. You should avoid red meat and high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet. Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise. You can also do meditation and yoga.It will help a lot. Hope I have answered your question.
Take Care Dr.Indu Bhushan
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Are My Heart Conditions Normal Based On My Lipid Profile Test?
Hello Thanks for writing to HCM Your lipid profile is towards upper range. At present you only need diet and lifestyle modification.If raised LDL level persists then you should take medicines. You should reduce your weight if you are overweight. You should avoid red meat and high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet. Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise. You can also do meditation and yoga.It will help a lot. Hope I have answered your question. Take Care Dr.Indu Bhushan