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Which Vitamin Is Better ?

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Posted on Thu, 29 Oct 2020
Question: which vitamin is better ?
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Follow up: Dr. Olgeta Xhufka (0 minute later)
which vitamin is better ?
doctor
Answered by Dr. Olgeta Xhufka (1 hour later)
Brief Answer:
See details below.

Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and seen the attachment and here is my advice.

The multivitamin which contains cherries on its package contains more vitamin D and folate then the other one with green package.
The multivitamin with green package contains more vitamin A, B6, B12, C, biotin, pantothenic acid then the one with cherries.
Also it contains more minerals such iodine,zinc, selenium,copper, magnesium, chloride, potassium but less vitamin D and folate.

Hope I have answered the question.
Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
doctor
Answered by Dr. Olgeta Xhufka (0 minute later)
Brief Answer:
See details below.

Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and seen the attachment and here is my advice.

The multivitamin which contains cherries on its package contains more vitamin D and folate then the other one with green package.
The multivitamin with green package contains more vitamin A, B6, B12, C, biotin, pantothenic acid then the one with cherries.
Also it contains more minerals such iodine,zinc, selenium,copper, magnesium, chloride, potassium but less vitamin D and folate.

Hope I have answered the question.
Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
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Follow up: Dr. Olgeta Xhufka (7 hours later)
1. Thank you. I have three questions. 1) if I take the one with the cherries it has d2. My doctor wants me to take 5000 Iu of d3. Is there any harm in taking d2 and d3?


2. Does either vitamin potentially have too much of a certain mineral or vitamin ?
3. If you would were going to take one for yourself. Which would you pick ?
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Follow up: Dr. Olgeta Xhufka (0 minute later)
1. Thank you. I have three questions. 1) if I take the one with the cherries it has d2. My doctor wants me to take 5000 Iu of d3. Is there any harm in taking d2 and d3?


2. Does either vitamin potentially have too much of a certain mineral or vitamin ?
3. If you would were going to take one for yourself. Which would you pick ?
doctor
Answered by Dr. Olgeta Xhufka (2 hours later)
Brief Answer:
See details below.

Detailed Answer:
Hello dear and thank you for asking again.
1.If you are taking 5000ui D3 there is no need to take the supplement containing D2.
5000 ui is enough to increase your vitamin D levels.
2. They are multivitamins and one contains more D2 and folate.
3. I would have picked the green one as multivitamin . I can recommend it to you together with the 5000ui of D3 recommended by your doctor.
Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Prasad
doctor
doctor
Answered by Dr. Olgeta Xhufka (0 minute later)
Brief Answer:
See details below.

Detailed Answer:
Hello dear and thank you for asking again.
1.If you are taking 5000ui D3 there is no need to take the supplement containing D2.
5000 ui is enough to increase your vitamin D levels.
2. They are multivitamins and one contains more D2 and folate.
3. I would have picked the green one as multivitamin . I can recommend it to you together with the 5000ui of D3 recommended by your doctor.
Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Prasad
doctor
Answered by
Dr.
Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10169 Questions

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Which Vitamin Is Better ?

which vitamin is better ?