HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Why Are My Palms Sweaty Too Often Which Hinders Socialization Due To Embarrassment?

default
Posted on Fri, 7 Jan 2022
Question: HI,
I face problem with my sweaty palms due to which i unable to shake hands with my colleagues and leaders. Even my laptop gets dirty looks odd. Kindly Suggest me with a solution.
doctor
Answered by Dr. Dr. (17 minutes later)
Brief Answer:
As explained below.

Detailed Answer:
Hi,

Thanks for your query.

I have gone through the details. You can try the following for sweaty palms:

- Take lukewarm/cold water bath. Avoid saunas and hot showers
- Avoid tight-fitting clothes
- Avoid caffeine and spicy foods
- Use antiperspirants on your palms.
- Use relaxation techniques such as meditation and deep breathing to control the stress that can trigger sweaty palms.

For temporary treatments, you can go to a dermatologist for Botox injections/ iontophoresis which can give you a relief for 3 to 6 months. Get your thyroid levels checked if it is a recent onset.

For severe hyperhidrosis, there is a surgical procedure known as endoscopic transthoracic sympathectomy. This surgery is the only way to stop hyperhidrosis permanently which is done only if it is affecting your daily activities.

I hope this answered your query.

With regards,
Above answer was peer-reviewed by : Dr. Kampana
doctor
Answered by
Dr.
Dr. Dr.

General & Family Physician

Practicing since :2011

Answered : 1037 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Why Are My Palms Sweaty Too Often Which Hinders Socialization Due To Embarrassment?

Brief Answer: As explained below. Detailed Answer: Hi, Thanks for your query. I have gone through the details. You can try the following for sweaty palms: - Take lukewarm/cold water bath. Avoid saunas and hot showers - Avoid tight-fitting clothes - Avoid caffeine and spicy foods - Use antiperspirants on your palms. - Use relaxation techniques such as meditation and deep breathing to control the stress that can trigger sweaty palms. For temporary treatments, you can go to a dermatologist for Botox injections/ iontophoresis which can give you a relief for 3 to 6 months. Get your thyroid levels checked if it is a recent onset. For severe hyperhidrosis, there is a surgical procedure known as endoscopic transthoracic sympathectomy. This surgery is the only way to stop hyperhidrosis permanently which is done only if it is affecting your daily activities. I hope this answered your query. With regards,