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What Suggestion Will You Give Me To Lose Weight?
Question: What suggestion will you give me to lose weight
Brief Answer:
As explained below.
Detailed Answer:
Hi,
To lose weight eating small healthy meals with lots of fruits and vegetables and more exercises such as walking / jogging or gym is the most preferred method.
For a detailed diet chart, you can raise a diet request from your dashboard and our dietitians will give a diet chart considering your age, weight - height and if any other diseases.
I hope this answered your query.
With regards
As explained below.
Detailed Answer:
Hi,
To lose weight eating small healthy meals with lots of fruits and vegetables and more exercises such as walking / jogging or gym is the most preferred method.
For a detailed diet chart, you can raise a diet request from your dashboard and our dietitians will give a diet chart considering your age, weight - height and if any other diseases.
I hope this answered your query.
With regards
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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