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What Kind Of Bed Is Suitable For Lower Lumbar Pain?
Question: I have lower lumber pain problem, while sitting continuously for more than 1 hour.
With this background, need your advice on what kind of bed is appropriate to use for sleeping. Someone says that the bed should be hard; but some others say, it should be soft. Need your advice.
With this background, need your advice on what kind of bed is appropriate to use for sleeping. Someone says that the bed should be hard; but some others say, it should be soft. Need your advice.
Brief Answer:
Orthopaedic mattress
Detailed Answer:
Hi there.
The best bed you can get is the Orthopaedic special mattresses which are available in any mattress store. It is firm yet moulds correctly to your spine to avoid stress to your spine.
Avoid sitting or standing for long time, do back extension exercise regularly and Pranayam.
Thanks and regards,
Dr. Aashish Raghu
Orthopaedic mattress
Detailed Answer:
Hi there.
The best bed you can get is the Orthopaedic special mattresses which are available in any mattress store. It is firm yet moulds correctly to your spine to avoid stress to your spine.
Avoid sitting or standing for long time, do back extension exercise regularly and Pranayam.
Thanks and regards,
Dr. Aashish Raghu
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Sonia Raina
Answered by
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