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What Causes Frequent Muscle Cramps In Legs At Night?

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Posted on Thu, 12 May 2016
Question: What is the cause of frequent nighttime muscle cramps in legs?
Will drinking Quinine water help?
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Answered by Dr. Ivo Ditah (26 minutes later)
Brief Answer:
What are your blood calcium levels?

Detailed Answer:
Hi and thank you so much for this query.

I am so sorry to hear about these frequent cramps that you have reported. The most common cause of muscle cramps is low blood calcium. I will suggest that you get your blood calcium levels checked to make sure they are normal. Also, I will recommend gentle daily exercises involving the lower limbs so as to improve circulation. Quinine wouldn't help but drinking much water could be helpful.

I hope this helps. I wish you well. Feel free to ask for more information and clarifications if need be. Above all, thanks for using our services.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Ivo Ditah

Internal Medicine Specialist

Practicing since :2002

Answered : 3984 Questions

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What Causes Frequent Muscle Cramps In Legs At Night?

Brief Answer: What are your blood calcium levels? Detailed Answer: Hi and thank you so much for this query. I am so sorry to hear about these frequent cramps that you have reported. The most common cause of muscle cramps is low blood calcium. I will suggest that you get your blood calcium levels checked to make sure they are normal. Also, I will recommend gentle daily exercises involving the lower limbs so as to improve circulation. Quinine wouldn't help but drinking much water could be helpful. I hope this helps. I wish you well. Feel free to ask for more information and clarifications if need be. Above all, thanks for using our services.