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What Can I Do To Lose Weight Which I Have Gained After Getting Married?

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Posted on Fri, 17 Nov 2023
Question: Weightloss, gained weight after marriage even having on deit
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Answered by Dr. Olgeta Xhufka (5 hours later)
Brief Answer:
Increase physical activity

Detailed Answer:

Hello,

If you are not loosing weigh even though you are on a diet you may need to increase physical activity. Try to do physical activity everyday at least one hour per day. Do running, swimming, cycling and lifting weights.

Let me know if I can assist you further.

Regards
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Nagamani Ng
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Answered by
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Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10166 Questions

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What Can I Do To Lose Weight Which I Have Gained After Getting Married?

Brief Answer: Increase physical activity Detailed Answer: Hello, If you are not loosing weigh even though you are on a diet you may need to increase physical activity. Try to do physical activity everyday at least one hour per day. Do running, swimming, cycling and lifting weights. Let me know if I can assist you further. Regards