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What Are The Supplements To Take During Pregnancy?

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Posted on Tue, 1 Dec 2015
Question: Hi doctor,
Im a 30yr old mother, taking the following supplements since 1 month becuase of a sinus problem:
Zinc 50mg
Vitamin A 10,000
B12

Im planing to get pregnant by january if everything went smooth.
Do i have to stop these supplements? I heard the vit A is harmful before and during pregnancy.


doctor
Answered by Dr. Manisha Jain (51 minutes later)
Brief Answer:
Start Folic acid Tablets.

Detailed Answer:
Hello and welcome to Health Care magic forum.Thanks for writing in with your health query.
You should start folic acid now if you plan your pregnancy in January. Yo have heard right that excess Vitamin A can cause fetal damage. You can take zinc and vitamin B 12 as taken previously. Rdgards Dr Manisha Jain.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Manisha Jain (4 hours later)
Thank you.

Do u think the amount of vit A i took will effect my pregnancy?

Do i have to check my vit A level before trying to conceive? Or shull i postpone my pregnancy until the body is clear of vit A?
doctor
Answered by Dr. Manisha Jain (2 hours later)
Brief Answer:
No need to postpone the plan

Detailed Answer:
No need to postpone your desicion about starting your family and can go as per your plan but stop vitamin A intake from now onwards and start folic acid daily.
Take a healthy diet and good amount of rest daily.
All the best.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Manisha Jain (9 hours later)
Ok.

Im having a 29-30days cycle when do u think ovulation occurs?

And when intercourse should take place to conceive?

Thanks
doctor
Answered by Dr. Manisha Jain (23 hours later)
Brief Answer:
Mid cycle explained

Detailed Answer:
To increase the chances of pregnancy you can try following measures -
1) try to keep a pillow beneath your buttocks after sex so that gravitational force keeps the semen inside your vagina for a longer time.
2) should not get up for at least 20-25 minutes
3) try conventional position of sex female lying down on bed
4) maximum chances of conception are in day 10-18 of the cycle as you have regular cycles.
I hope these measures will help you in conception in near future.
I basically practice infertility so in case you have any questions in future I will be glad to help.
All the best.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Manisha Jain

OBGYN

Practicing since :2007

Answered : 5136 Questions

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What Are The Supplements To Take During Pregnancy?

Brief Answer: Start Folic acid Tablets. Detailed Answer: Hello and welcome to Health Care magic forum.Thanks for writing in with your health query. You should start folic acid now if you plan your pregnancy in January. Yo have heard right that excess Vitamin A can cause fetal damage. You can take zinc and vitamin B 12 as taken previously. Rdgards Dr Manisha Jain.